Interested in starting your own entrepreneurial journey in health and fitness but unsure what to expect? Then read up on our interview with Linda Abel, Owner of Well Taken Care Of, located in Milton, MA, USA.

What's your business, and who are your customers?

Health and Wellness. Well Taken Care Of is a personal training studio. I'm a personal trainer and nutrition coach. I'm committed to helping midlife and active agers achieve their desired fitness goals through comprehensive, holistic personal training, nutrition, and health coaching services.

Tell us about yourself

I sustained a serious leg injury and discovered bodybuilding as a means of recovery. I want to empower others to participate in their well-being.

What's your biggest accomplishment as a business owner?

Seven years in business and the many success stories of my clients.

What's one of the hardest things that comes with being a business owner?

Have to be a self-starter.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Don't wait.
  2. Do something you're passionate about.
  3. Prioritize service and sales equally.

Where can people find you and your business?


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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