Interested in starting your own entrepreneurial journey in health & wellness but unsure what to expect? Then read up on our interview with Monika Patel, Founder of Train4Birth, located in Chattanooga, TN, USA.

What's your business, and who are your customers?

Train4Birth is a company that helps prepare parents for safely achieving their movement goals during pregnancy and postpartum.

Tell us about yourself

I am a pelvic floor doctor of physical therapy who saw too many moms come into the clinic postpartum sleep deprived and struggling to heal. It got me thinking that there had to be a better, more preventative approach to perinatal healthcare and healing.

What's your biggest accomplishment as a business owner?

Each birthing person who isn't afraid of their growing and changing body throughout pregnancy is an accomplishment.

What's one of the hardest things that come with being a business owner?

Establishing an effective marketing strategy with a modest budget.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Even just the process of cultivating your own business offers is beneficial.
  2. Trials and "failures" end up leading to continued opportunities and skills.
  3. Don't be afraid of investing lots and lots of time.

Where can people find you and your business?

Website: https://www.train4birth.com/
Facebook: https://www.facebook.com/Train4Birth/
Instagram: https://www.instagram.com/train4birth/
LinkedIn: https://www.linkedin.com/in/monika-patel-dpt-pt-cscs-56329324/


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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