Interested in starting your own entrepreneurial journey in wellness and nutrition, but not sure what to expect? Then read up on our interview with Tracy Owens, owner of Triangle Nutrition Therapy from Raleigh, North Carolina, USA.

What's your business, and who are your customers?

Nutrition counseling, I provide cutting-edge interventions to help people heal better, feel better, and perform better.

Tell us about yourself

I started as a nursing major but had to take a nutrition class as part of my curriculum. I was fascinated at how food and nutrients can prevent and often treat chronic disease and sometimes allow a decrease or discontinuation of prescriptions for some conditions.

What's your biggest accomplishment as a business owner?

I have been in business for the past 25 years. I don't have to advertise to have a full schedule of patients because I have so much word of mouth.

What's one of the hardest things that come with being a business owner?

Wearing so many different hats.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Jump in right away instead of waiting for everything to be perfect.
  2. Keep your head up because you cannot make 100% of your clients happy 100% of the time
  3. Stay current in your field.

Where can people find you and your business?


If you like what you've read here and have your own story as a solopreneur that you'd like to share then email, we'd love to feature your journey on these pages.

Feel inspired to start, run or grow your own subscription business? Check out and learn how you can turn "one day" into day one.