Interested in starting your own entrepreneurial journey in food and beverage but unsure what to expect? Then read up on our interview with Rick Copley, Founder of The Fit Life Meals, located in Eustis, FL, USA.

What's your business, and who are your customers?

We are Central Florida’s premier meal prep and delivery company. The company started because we knew that people in Central Florida would be healthier if they chose to eat better. We are here to assist by doing meal prep for them!

Tell us about yourself

We started The Fit Life Meals from just an idea. Our customers and their amazing feedback and success stories inspire us to keep going!

What's your biggest accomplishment as a business owner?

Growing The Fit Life Meals from an idea to over 500 meals per week.

What's one of the hardest things that come with being a business owner?

Dealing with supply chain and labor shortage issues.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Be intentional, be safe and do things the right way.
  2. Focus on product and process first; profits will come.
  3. Create and product or service that makes people's lives BETTER.

Where can people find you and your business?


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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