Her perfect day starts with meditation, moves through intense physical workouts, and winds down with personal time, reflecting her philosophy that wellness encompasses both the body and the mind.
Through their teaching, they provide a safe space for individuals to discover the joy of movement, the strength of their bodies, and the grace of artistic expression.
Through her work, Tiffany not only challenges her followers to achieve their fitness goals but also to engage with broader social issues, embodying the idea that true fitness encompasses mind, body, and spirit.
Webb's commitment to sustainability and eco-conscious living is evident in her green habits, particularly her 18-year journey of following a plant-based diet.
Lamonte seeks to inspire and heal, leveraging the discipline of yoga to bind together a futuristic and spiritual practice that is accessible to all, regardless of their level of experience or background in movement.