Our children's martial arts program is rooted in traditional martial arts with modern approach. Our program helps children grow and develop respect, self-discipline, confidence and more while learning real world self-defense skills.
I live for the moments when clients realize just how much their bodies CAN do. We are amazing creatures sometimes; we just need an extra boost to bring ourselves to life. I believe Pilates can do that.
I am a certified personal trainer who offers health, wellness and faith. I offer in person and online 1:1 personal training , bootcamps , group training, corporate training and supplement consulting and motivational speaking.
I run an online coaching business helping woman with confidence issues. I help them build strength with a hybrid system approach. We focus on physical (weight training and yoga), mental, and emotional strength as a whole.
This has got me looking well into the future to create possibilities. One of the characteristics that have helped me tremendously in staying unattached to any sort of outcome and going along with the ride.