2 min read

Getting Fit & Staying Fit - Prepare For Performance

Our business is a Fitness Business. We help student-athletes and adults boost their confidence, increase speed, and regain strength, even when they feel overwhelmed and stuck with busy schedules.
Getting Fit & Staying Fit - Prepare For Performance

Interested in starting your own entrepreneurial journey in health & fitness but unsure what to expect? Then read up on our interview with Julian Sisman, Founder & Nutrition Coach of Prepare for Performance, located in Rockville, MD, USA.

What's your business, and who are your customers?

Our business is a Fitness Business. We help student-athletes and adults boost their confidence, increase speed, and regain strength, even when they feel overwhelmed and stuck with busy schedules.

Tell us about yourself

I was an athlete all my life with a number of injuries, and I also have a chronic health condition that makes me really concession about my health. The combination of injuries and my health condition pushed me to become a trainer because I needed to change my lifestyle. I took it upon myself to change how I ate, worked out, and I started working with a trainer who I then started working with after a few years. I stay motivated because I want everyone to live their life optimally. The more people I can help to live optimally make me happy and feel good inside that we have helped someone take one step closer to a healthier and happier life. I also am doing a Phd in Human and sports performance, so the continuing education and the ability to immediately implement my education has really helped our fitness community!

What's your biggest accomplishment as a business owner?

The hundreds of young athletes or active adults that we have impacted.

What's one of the hardest things that comes with being a business owner?

Your first hire.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

Build relationships with people in your community, over-deliver to all your clients, provide the best experience every time you work with your client, and be present.

Where can people find you and your business?

Website: https://www.prepareforperformance.com/
Facebook: https://www.facebook.com/prepareforperformance
Instagram: https://www.instagram.com/prepareforperformance/


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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