Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Pherrin Jamieson, founder of Pherrin Jamieson Wellness, located in Kitchener, ON, Canada.

What's your business, and who are your customers?

I have a Wellness business that works with clients to improve their Nutrition, Fitness, Mobility, and overall wellness. I offer Nutrition Programs for Gut Health, Strength & Conditioning, and Private and Semi-Private Yoga Practices.

Tell us about yourself

I have always had the entrepreneurial spirit in me from a very young age. I love wellness and all avenues of it, physical, spiritual, and emotional. As soon as I was done with nutrition school, I started my business right away; I was so excited to get started! Being able to guide my clients away from unhealthy habits to new healthy habits is something that I love doing. Seeing them transform physically, mentally, and emotionally is a huge accomplishment for me!

What's your biggest accomplishment as a business owner?

Making the big leap into full-time entrepreneurship! Also, seeing the business evolve is really rewarding.

What's one of the hardest things that come with being a business owner?

The roller-coaster ride! No day is the same. You have great financial months and really scary ones!

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Jump in, don't look back.
  2. You'll figure everything out as you go - it is all a learning process.
  3. Progression, not perfection.

Where can people find you and your business?


If you like what you've read here and have your own story as a solopreneur that you'd like to share, then email; we'd love to feature your journey on these pages.

Feel inspired to start, run or grow your own subscription business? Check out and learn how you can turn "one day" into day one.