Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Amy Tavalozzi, Founder of Nourish Sweat Define, located in Westminster, CO, USA.

What's your business, and who are your customers?

I get to change lives daily and inspire healthy living. I create customized meal plans, recommendations, and specialized workout plans for each client. I love seeing my clients' results daily, their feelings, and the improvements.

Tell us about yourself

I am a dental hygienist by trade and took an interest in Nutrition while in dental hygiene school in 2002. I personally struggled with gut health and controlling my portions with healthy foods and was not seeing results. I learned to listen to my body and give it what it was craving. We lack so many nutrients in our Nutrition today, but there are ways around it. I love teaching my clients how to work with what they have to make big strides in their everyday lives and SEE RESULTS.

What's your biggest accomplishment as a business owner?

My biggest accomplishment as a business owner is being authentic to what I believe and share. I would never share anything I didn't fully believe in, and I LOVE what I do and love to create specific plans based on my client's health history and needs.

What's one of the hardest things that come with being a business owner?

The hardest thing is GROWING your business. Life takes over, and no matter what - staying consistent is the KEY.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Follow your why and keep it close to you.
  2. Genuinely follow what you believe.
  3. STAY CONSISTENT in your goals. Make small goals daily

Is there anything else you'd like to share?

If you are looking to get healthy and create a lifestyle. Come with me on this journey! Let's chat!

Where can people find you and your business?

Website: https://pws.shaklee.com/nourishwithamy/
Facebook: https://www.facebook.com/amysuza08
Instagram: https://www.instagram.com/amysuza32/


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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