Interested in starting your own entrepreneurial journey in health and fitness but unsure what to expect? Then read up on our interview with Matt Oster, owner and head trainer of The Fitness Lab, located in Highlands Ranch, CO, USA.

What's your business, and who are your customers?

Partners in creating change. Move better. Feel Better.

Tell us about yourself

I started training during a very difficult time in my life. I was severely depressed and needed help. I was pushed in the direction of exercise and from there discovered my passion. I set off on a mission to help give back and change someone else's life through movement.

What's your biggest accomplishment as a business owner?

Helping thousands of people feel better.

What's one of the hardest things that come with being a business owner?

Time management.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Have a plan, but be flexible.
  2. Be the hardest worker in the room.
  3. Develop systems from the beginning.

Where can people find you and your business?

Physical Therapy Highlands Ranch, CO | Greenwood Village | Parker, CO
Physical therapists at The Fitness Lab are committed to providing unmatched and unparalleled physical therapy treatment in Highlands Ranch,CO. Call on 303.800.2829.

If you like what you've read here and have your own story as a solopreneur that you'd like to share, then email community@subkit.com; we'd love to feature your journey on these pages.

Feel inspired to start, run or grow your own subscription business? Check out subkit.com and learn how you can turn "one day" into day one.