Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Edna Balboa, Owner of Mind Flow Wellness, located in Houston, TX, USA.

What's your business, and who are your customers?

Mind Flow Wellness is a mental health counseling office that also offers yoga, sound baths, workshops, and a book club. Our clients are diverse, adults from 18- 80 years of age of all ethnic and cultural backgrounds. Our goal is inclusion. We specialize in treating anxiety and trauma.

Tell us about yourself

After being in fitness for years, I learned that healing our bodies and our minds go together. I have been an LPC for over five years and a yoga teacher for 20 years. After working for several organizations, from corporations to privately owned centers, I decided I wanted a space where I could do both of my passions - counseling and yoga. Each day I look forward to helping my clients on their healing journey.

What's your biggest accomplishment as a business owner?

My biggest accomplishment is growing relationships in counseling and yoga in a way that I have been able to create a community. Moving to a location that gave me space for counseling and yoga has been a dream come true.

What's one of the hardest things that comes with being a business owner?

Marketing has been the biggest challenge - I have unique offerings, so traditional marketing strategies have not always worked.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Hire professionals when you can, for example, marketers, website design, and anything you can delegate.
  2. Mistakes will happen. Use them to learn.
  3. When things are tough, remind yourself of your WHY.

Where can people find you and your business?


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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