Interested in starting your own entrepreneurial journey in food and beverage but unsure what to expect? Then read up on our interview with Tracy Ferguson, Founder of Mama T’s Protein Cookie Inc, located in Bible Hill, NS, Canada.

What's your business, and who are your customers?

Healthy protein cookies loaded with protein and fibre for athletes, moms on the go, and kids.

Tell us about yourself

I started in my kitchen 11 years ago, searching for healthy whole food protein-packed for my family. We own a gym in Truro, and I started selling them. I baked around the clock to fill orders, stores started wanting them, and I aligned with a bakery. We are now sold all over Canada and in some stores in the states.

What's your biggest accomplishment as a business owner?

My biggest accomplishment, I would say, is stepping outside my comfort zone and building my brand, receiving recognition in business, and just watching people enjoy what I created.

What's one of the hardest things that comes with being a business owner?

I think there can be many aspects that can make owning a business difficult it’s important to be true to yourself and your brand, trust the process, know your worth, and keep your mindset clear.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Don’t sell yourself short.
  2. Knowing your worth aligns with like-minded people.
  3. Accept help when you need it.

Where can people find you and your business?

Website: https://www.mamat.ca/
Facebook: https://www.facebook.com/mamatsproteincookies/
Instagram: https://www.instagram.com/mamatsproteincookies/
Twitter: https://twitter.com/Mamatcookie


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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