Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Dr. Jennifer Pfleghaar, founder of Healthology by Dr. Jen, located in Perrysburg, OH, USA.

What's your business, and who are your customers?

I have two businesses, my Integrative Medicine office- PflegMed, and a supplement company Healthology by Dr. Jen. My customers are everyone! I pride myself on providing high-quality supplements and treatments to all ages. Focusing on the four pillars of health and gut health is key.

Tell us about yourself

I attended medical school at Lake Erie College of Osteopathic Medicine. I then went on to residency at St Vincent's Mercy Medical Center for Emergency Medicine. I've spent one year flying with Life Flight as a flight physician. Now works at local emergency rooms in the community and at my office in Perrysburg, OH practicing Integrative Medicine. I graduated from The University of Arizona: Andrew Weil Center for Integrative Medicine's two-year fellowship program (1,000-hour program).

I've been featured on the local Podcast Thrive Tribe 419, a guest on Rebecca Regnier's Full Plate (WTVG 13 ABC), lectured at the Way Public Library, and for the AOA (American Osteopathic Association). My own health history of Hashimoto's and having children sparked my interest in Integrative Medicine. I am very passionate about helping patients with chronic diseases and letting our bodies heal themselves. I am a Certified Yoga Instructor 200 hr with Aura Wellness Center and Kids Yoga with Yogafit. I am a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. My hobbies include spending time with my husband and four children, yoga, running, paddle boarding on the Maumee river, and reading all things.

What's your biggest accomplishment as a business owner?

Launching my own supplement company and my brick-and-mortar through the pandemic.

What's one of the hardest things that come with being a business owner?

The hardest thing is balance! Finding a balance between being a wife, mother, physician, and business owner.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Just get started! Once you get the ball moving, things will get into place.
  2. Find a mentor! It can be a podcast, a book, or a friend who is a business owner.
  3. Keep going! Owning a business is like a rollercoaster- stay on the ride and enjoy it!

Where can people find you and your business?

Website: https://www.healthologybydrjen.com/
Facebook: https://www.facebook.com/healthologybydrjen
Instagram: https://www.instagram.com/integrativedrmom/
LinkedIn: https://www.linkedin.com/in/jenniferpfleghaar/


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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