Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Chloe Tudor, co-founder of For Health's Sake, located in Toronto, ON, Canada.

What's your business, and who are your customers?

We are the highest-rated Toronto clinic for both physical and mental health! Our clinic is located in downtown Toronto. We are a blend of clinically focused therapeutic treatments with a non-clinical comforting vibe that will elevate both your physical and mental health.

We work with highly skilled and knowledgeable therapists to ensure the best results for all of your physical and mental health needs. Our services include Psychotherapy, Physiotherapy, Chiropractic Care, Acupuncture, Registered Massage Therapy, + more.

Tell us about yourself

For Health’s Sake was founded in 2018 by Katie White and Chloë Tudor. We are Registered Massage Therapists who want to offer a multidisciplinary approach to health and wellness. We felt it was important to provide a wide range of services in one place to enable people to access different disciplines and strategies to manage their own complex health issues.

What's your biggest accomplishment as a business owner?

We are just over three years old, and 2 of those years have been in a pandemic. Despite the increased challenges due to COVID-19, we pivoted and found ways to help our community during a really tough time. For example, expanding our mental health team and providing virtual services.

What's one of the hardest things that come with being a business owner?

To be a business owner, you truly need to love what you do because you are always working. It can seem hard to always be answering emails or calls. You can never really escape and turn your phone off for a while.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Stop planning, start moving (take action): too many people sit on great ideas and don't execute them.
  2. Stay open-minded and listen to what your consumers are telling you. Let your consumers guide you.
  3. Ensure you create an amazing work environment where your employees are treated well. If your team is happy, then your business is able to succeed.

Is there anything else you'd like to share?

We are a female run and owned business. A comprehensive clinic with a range of services to be your one-stop shop. We  also offer counselling from a trauma-informed, anti-oppressive lens.

We value diversity and have a diverse team of highly skilled Therapists. We are LGBTQ + friendly. We are a 5-star rated health clinic in Toronto with over 300 google reviews.

Where can people find you and your business?


If you like what you've read here and have your own story as a solopreneur that you'd like to share, then email; we'd love to feature your journey on these pages.

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