Interested in starting your own entrepreneurial journey in health and fitness but unsure what to expect? Then read up on our interview with Emma Smith, Founder of Emma K Fitness, located in Orlando, FL, USA.

What's your business, and who are your customers?

I am an online fitness coach, helping busy professionals kick dieting to the curb by creating a lifestyle around their fitness goals.

Tell us about yourself

I first started working on myself; when others started seeing my results, they wanted to know what I did. So I decided to get an education behind what I was doing for myself, then started helping others reach their fitness goals as well. Being able to truly change others’ lives is my driving motivation.

What's your biggest accomplishment as a business owner?

Creating and launching my online training program. It’s been a true blessing!

What's one of the hardest things that come with being a business owner?

Having to make tough decisions. Having an amazing team is great, but when it comes down to it, you have to be the one to call the shots…always!

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Have someone help you (a coach, a seasoned expert in your niche, etc.).
  2. Don’t let the stress and down times second guess yourself.
  3. Keep your why and your end goal in mind at all times.

Where can people find you and your business?


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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