Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Elisabeth Wygant, founder of Elisabeth Wygant Wellness.

What's your business, and who are your customers?

Busy working mamas who are overwhelmed, fatigued, and short on time.

Tell us about yourself

I began my business after experiencing health issues after having my babies. I healed my body through functional medicine and knew that other women are experiencing the same if not harsher health issues after having babies. I thought that I should share my knowledge and skillset to help other mamas.

What's your biggest accomplishment as a business owner?

Helping mamas put themselves first and gain their health back!

What's one of the hardest things that come with being a business owner?

Gaining visibility to attract new clients, especially when first starting out.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Do not wait until everything is "perfect" in your life; your time is NOW!
  2. Traction and clients do not happen overnight.
  3. When you feel like you can't keep hustling, remember that your business was started out of a passion/purpose in your life and that what you are doing is worth it!

Is there anything else you'd like to share?

Hands down, morning and evening routine, is critical! These are my bookends to the day and where I can control/ set the tone for the day. In the morning, I incorporate lemon water, meditation, journaling, movement. In the evening, my last meal of the day is 4 hours before my desired bedtime (goal bedtime 10 pm), dim the lights, turn off electronics 1 hr. before bed, read or journal.

Where can people find you and your business?


If you like what you've read here and have your own story as a solopreneur that you'd like to share, then email; we'd love to feature your journey on these pages.

Feel inspired to start, run or grow your own subscription business? Check out and learn how you can turn "one day" into day one.