Interested in starting your own entrepreneurial journey in health and fitness but unsure what to expect? Then read up on our interview with Dan Rogers, co-owner and head coach of rxRecourse, located in Toronto, Ontario, Canada.

What's your business, and who are your customers?

We help the "Corporate Athlete!" live and work better.

Tell us about yourself

I've had great mentors/coaches in my sport/business life, which now has me solely focused on helping others be their best.

What's your biggest accomplishment as a business owner?

Staff development has helped in building coaches' capacity to expand and help a broader network of customers.

What's one of the hardest things that come with being a business owner?

Retention and results.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

Learn to delegate. Get up earlier. Get systems in place.

Where can people find you and your business?

Home - rxRecourse
Virtually Connecting Teams in Exercise & Health! We promote interaction among teams & co-workers that is health and fitness related.

If you like what you've read here and have your own story as a solopreneur that you'd like to share, then email; we'd love to feature your journey on these pages.

Feel inspired to start, run or grow your own subscription business? Check out and learn how you can turn "one day" into day one.